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                        |  | Mommying
                        My Lifeby Robin L. Silverman
 |  |  At this, what is probably the more-than-midpoint of my
                        life, I’ve realized one thing: my life has always
                        benefited from some mommying. My mother has either told
                        or demonstrated to me a dozen things that, upon
                        reflection, are really good ideas for living a happier,
                        more fulfilled life. Here they are:
 1) Sit up straight. (and wash your hands) Mom was right: no one looks good when they are
                        slumping in a chair. Posture is important, not just for
                        self-esteem and making eye contact, but for better
                        digestion, less back pain and the breathing that results
                        in a clearer mind. Now that I’m of an age where I take
                        calcium and teach personal energy management, I truly
                        appreciate the value of sitting up straight. Mom was
                        smart about the soap-and-water thing, too. Both doctors
                        and hard experience have shown me that if I want to
                        lessen the amount of germs and viruses I ingest, washing
                        my hands is a lot cheaper and easier than penicillin. 
 2) Put your coat on. This was also very smart thinking on my mother’s
                        part, although I like to think of this advice
                        metaphorically, rather than literally. It’s easy to
                        "catch cold" when I go out into the elements
                        of a stormy situation without any protection. In the
                        harsh "climate" of some situations and
                        relationships, I’ve learned that I’m better off with
                        a warm, soft coat of personal peace to put a buffer
                        between me and the chill of a cold shoulder, the snap of
                        a sharp, windy remark, or the blinding blizzard of too
                        much verbal precipitation. 3) Sit down and eat. Sit down and eat used to mean dining (not just
                        eating) at a table with others. Now it means trying not
                        to let the barbecue sauce from your fast food spill on
                        your suit as you drive home to work on your computer all
                        night. Like many Americans, I have become adept at being
                        a "stuff it-on-the-runner," and it has not
                        served me. My mother had dinner on the table every
                        night, and it was a time to rest, restore and renew
                        contact with my siblings and parents. Although my entire
                        family is not together often any more, I try to make my
                        table a daily destination for satisfaction and
                        appreciation with my husband, friends or a good book. 4) Do your homework. My father often went back to his office at night, so
                        when it came to homework, Mom was in charge. It had top
                        priority, and we got it done, right and on time. Mom
                        knew that it was not only required by the teacher, but
                        was important both for the eventual tests we would face
                        and for our self-esteem in class. I admit that I got
                        sloppy about doing my homework as I got older, figuring
                        that hope, optimism and hard work would be enough to
                        make anything work. But life has thrown me tests for
                        which I wasn’t prepared, and my daily activities often
                        include questions I can’t readily answer. Whenever I
                        make doing my homework before leaping in to a situation
                        a top priority now, I think of Mom. 5) Say your prayers. When I was a little girl, my mother sent me to Sunday
                        school. I hated it. She sent me anyway. I’m glad she
                        did. As I grew older, I could see how important a
                        connection to God really is. In Judaism, we are each
                        responsible for creating or own personal relationship
                        with God, and I’m glad I learned a way to do it that
                        also connects me with people around the world and a
                        deeper sense of history. 6) Kiss the boo-boos. When I was a child, my mother knew how to fix what
                        hurt. I ran to her with every bump, bruise, scrape and
                        cut. She’d patch me up, kiss the sore spot, and send
                        me off to play again. I don’t know when I started to
                        realize that I was throwing dirt on every little wound,
                        not taking care of them and allowing them to heal. So I’m
                        back to Mom’s way, which worked much better to keep my
                        life going. 7) Never ask "why?" At age 14, I was my piano teacher’s top student. I
                        was last on the recital program, the one who was
                        supposed to Wow! the audience with my well-trained
                        skills. And I practiced my very complicated piece for
                        months, until I knew it in my sleep. But the day of the
                        recital, I went blank. I forgot every note, and even
                        when the teacher sighed and put the music in front of
                        me, I froze. I ended up leaving the auditorium in tears,
                        and never played the piano again. Amazingly, my mother
                        never, ever brought it up. She never asked me why I
                        couldn’t perform, or why I wouldn’t. Although we
                        never talked about it, my guess is that she simply
                        couldn’t see the point in going over something that
                        had obviously made me feel terrible. She just let it go.
                        Eventually, so did I. Now, whenever I find myself
                        obsessing about why I did or didn’t do this or that, I
                        remember Mom’s way, and simply let things go. 8) Dress for the occasion. Once upon a time, there were work clothes and play
                        clothes. Clothes for traveling, and clothes to wear when
                        you arrived. And the wonderful thing about these clothes
                        is that they were like putting on a costume. My mother
                        taught me how to love clothes and the way they could
                        help prepare you to better enjoy the experience you were
                        about to have. I don’t change my clothes three times a
                        day any more, which saves time, but little else. So now,
                        I try to change my mental outfit by intentionally
                        shifting gears as I go from one part of my day to
                        another, although that’s easier to do if I change a
                        piece of clothing or two in the process. 
 9) Put family first. My mother (and my father) has always put family
                        first. Neither my brothers nor our children have any
                        doubt about her love and support, which is a wonderful
                        thing in a time when our priorities tend to shift with
                        the wind. Although I have also done this, I often find
                        that my career is at odds with my family life. Not so
                        with Mom: I’ve watched as Mom’s love for us helped
                        her create meaningful work. When my brother had trouble
                        learning, she went back to get a master’s degree so
                        she could work more confidently with him at home. After
                        he left for college, she became a teacher of adult
                        learners. Now, decades later, she still teaches. Many of
                        her students have found their literary voice through her
                        classes. In the process of taking care of us, she found
                        a job that has helped many others. 10) Go to camp. My mother (and father) sent all three of us to camp,
                        although it was Mom who took on the heavy task of making
                        all the arrangements. She sewed name tags in every sock,
                        t-shirt and piece of underwear; bought, packed and often
                        transported the endless gear on a three hour drive; and
                        wrote letters to us every day. I hated my first few
                        years of camp, but later, learned to love the skills I
                        learned. I discovered how to make friends with total
                        strangers and live cooperatively with others. I found
                        ways to resolve my differences when I couldn’t go
                        running to her for help with every little dispute. And I
                        found that a few weeks away from home made me appreciate
                        it all the more. I still believe in getting away for
                        new, unscripted experiences, breaking the pattern of the
                        ordinary to see what emerges. (But I’m glad I don’t
                        have to wear the uniforms any more!) 11) Include others. Mom was, and is, great about including others in her
                        life. She lets people know she’s thinking about them,
                        not by saying, "Oh! I’ve been thinking about
                        you!" but with action. When a friend is sick, she’s
                        the first to call. When a child is born, her gift
                        arrives right away. When she says she wants to see
                        someone, she picks up the phone and makes a date. I
                        often work alone, and find, when the weekend comes, that
                        I often haven’t made any plans to get together with
                        friends. When I find myself making excuses about why I
                        don’t have time to include others in my life, I try to
                        remember Mom’s example: that people are more important
                        than constant problem-solving. 12) Keep learning. Mom’s not just a teacher; both she and my Dad are
                        life-long learners. She’s always willing to try
                        something new. Their house is filled with books,
                        magazines and newspapers: the stuff of ideas. By staying
                        mentally fit, she far outpaces her friends in both
                        activities and good health. She’s the reason I try to
                        learn something new every day. Now that my children are grown and mostly off on
                        their own, I’m going to try Mommying my own life a
                        little more. The nurturing would do me--and, I’m
                        guessing, a lot of the people around me--a lot of good.  
 © Copyright 2005 Robin L. Silverman.  All Rights Reserved. 
  Robin L. Silverman teaches
            Fullistic Living™, the art of aligning mind, body and spirit for
            more freedom, fun and personal peace. She is the author of six
            books, including "Ten Ten Gifts," "Something
            Wonderful is About to Happen," "Reaching Your Goals,"
            and "America’s Land of Tranquility." Her "Take a
            Load Off!" program is helping men and women lose weight not by
            dieting, but by gaining more happiness.
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